Skip To Main Content

Binghamton University Athletics

2025-26 Women's Swimming and Diving Roster

Dave Williams
Dave Williams
Jonathan Cohen
JONATHAN COHEN/BINGHAMTON UNIVER

Haley Nowak

  • Position Fly
  • Height 5-6
  • Class Junior
  • Highschool Seacaucus
  • Hometown Seacaucus, N.J.

Biography

Sophomore Season (2024-25)
  • Competed in nine meets
  • Placed seventh in the 100 fly and eighth in the 200 fly at the America East Championships (Feb. 19-22)
  • Won four individual events during the regular season and swam on five first-place relay teams
  • Won the 50 fly and was second in the 100 fly against Le Moyne (Sept. 23)
  • Finished first in the 100 fly and second in the 200 fly against Canisius (Nov. 2) and Wagner (Jan. 18)
  • Took first in the 100 fly in the Bucknell Invitational (Oct. 26)
  • Named to the College Sports Communicators (CSC) Academic All-District Team
  • Member of the Fall 2024 AD Honor Roll (3.3 GPA or higher)

Freshman Season (2023-24)
  • Earned All-Conference honors
  • Swam on the first-place 200 medley relay and 400 medley relay teams at the America East Championships
  • Placed sixth in the 200 fly and seventh in the 100 fly at the conference meet
  • Swept the 100 fly and 200 fly at the Bucknell Invitational on Oct. 21
  • Took top honors in both the 100 fly and 200 fly and was on the first-place 200 medley relay and 400 free relay teams against Holy Cross on Oct. 27
  • Part of the 400 medley relay team that broke the pool record at Bryant on Oct. 28
  • Swept the 100 fly and 200 fly and swam on the first-place 200 medley relay team against Canisius on Nov. 4
  • Was sixth in the 200 fly and set the Binghamton freshman record with a 10th place finish in the 100 fly at the Brown/Bruno Invitational (Nov. 15-17)
  • Swam on the second-place 400 medley relay team – that broke the school record – as well as the third-place 200 medley relay team at the Brown/Bruno Invitational (Nov. 15-17)
  • Swept the 100 fly and 200 fly and was part of the first-place 400 medley relay team against Wagner on Jan. 20
  • Won the 100 breast and 200 breast at Marist on Jan. 27
  • Member of the America East Commissioner's Honor Roll (3.5 GPA or above)
  • Member of both the Fall and Spring AD Honor Rolls (3.3 GPA or above)

Before Binghamton
  • Finished eighth in the 100 fly at the 2022 Meet of Champions and 10th in 2023
  • Placed 10th in the 100 fly at the 2020 New Jersey Meet of Champions
  • A 2023 New Jersey State Intercollegiate Athletic Association (NJSIAA) Scholar-Athlete
  • A Futures qualifier in 2022 and 2023
  • A Sectional qualifier from 2019-23
  • A member of the National Honor Society

Personal
  • Parents are Tam Tran and Robert Nowak
  • Majoring in biomedical engineering 
  • Her sister Juliet swam for Marist College from 2018-21

HONORS
AE Championships (2): 200 medley relay (2024), 400 medley relay (2024)
AE All-Conference (1): 2024

Historical Player Information

  • 2023-24Freshman

    Fly
    5'6"
  • 2024-25Sophomore

    Fly
    5'6"
  • 2025-26Junior

    Fly
    5'6"
Skip Ad

Sponsors

Skip Sponsors